Hi! I’m Dr. Renea (Re-nay) Skelton
As a Life & Communication Coach, I empower overwhelmed women to become their own life coach—so they can break through roadblocks, ditch people-pleasing, and show up as themselves—fully and unapologetically.
My story (so far)...
I joined the military at 17—barely an adult, still figuring out who I was. I spent 22 years in uniform, leading, serving, and showing up strong. But behind the strength, I was quietly breaking.
For years, I chased perfection. I feared failure. I feared success. I wore every role—mom, wife, friend, achiever—like armor, hoping it would eventually feel like me. But it didn’t.
Then came the loss of my mom. Unexpected. Crippling. I shut down. I questioned everything—my faith, my future, my worth. I felt like a shell of myself.
And just when I thought I was piecing things back together, I was diagnosed with a brain tumor. Another jolt. Another invitation to pause. To feel. To choose.
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That tumor didn't just press pause on my life—
it flipped the script.
That's when it happened...
I gave myself permission to stop performing and start becoming.
I redefined success on my own terms.
I spoke the hard truths, even when my voice trembled.
I let joy back in. I softened. I owned my story—
every raw, imperfect part.
I stopped living for the roles I played and started living as who I am.
And when you do that? Life begins to meet you in the most beautiful, unexpected ways. Not because you have it all figured out—but because you finally stopped pretending.
Facts About Me...
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My inspiration comes from my three amazing kids and being married to my best friend for 28 years
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I’m a combat veteran and retired Air Force officer of 22+ years
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I hold a Doctorate in Organizational Leadership & Emotional Intelligence
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I’m a "joy junkie" and find delight in the simplest of things
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Favorite Color: Anything bling!
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My clients call me the “People Whisperer”... seriously!
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I was on the finale of 'Yellowstone' (although you can't see me)
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I wish I had a pet Quokka in my life (Google it, it will make you smile)
My Personal Mission
I help women stop shrinking themselves to fit into a life that doesn’t even feel like theirs. You’re not here to just get by—you’re here to live with purpose, alignment, and joy.
Inside the RealWomen, RealCoaching™ community, through workshops, or up on stage, I’m all about sparking those “aha!” moments that shift everything. And yes, I’ll lovingly challenge you through the messy, uncomfortable growth, too—because that’s where the real change lives.
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I use emotional intelligence and self-awareness to help you feel seen, heard, and supported as you reconnect with who you are and what you truly want.​​
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This is your life. No more waiting.
Give yourself permission to finally live it—your way.
I see you. You want...
To take time for yourself—and not feel guilty.
Others to see and hear the real you.
Deeper connections with your children.
To be a successful leader at work.
but in reality...
You’re juggling so many things—a full-time job, marriage, relationships, children, finances—all while trying to find time for yourself to just breathe.
It feels like you’re running on autopilot—you're there for everyone else, but you feel less like “yourself” than ever before. Something has to give…
But how can you justify taking time to think about what you want?
Can challenging the way you view yourself really ease this stress you feel?
Here’s the thing… When you work on YOU, everything else falls into place.
Give yourself permission to get the support you need to make meaningful, lasting changes in your life.
Let's Work Together
You don’t need another thing on your plate—you need support that actually makes space for you.
I offer group coaching, transformative workshops, and keynote speaking to help women just like you create meaningful change—with clarity, confidence, and community.
Group Coaching Community
RealWomen, RealCoachingâ„¢ is a distraction-free space to grow with a certified life coach at your fingertips, actionable strategies, and women who get it.
Workshops that Work
Whether it's a school, business, or organization, my True Colors® and emotional intelligence workshops bring powerful insight, practical tools, and energy that sticks.
Keynote Speaking
Make your next event memorable. I bring real talk, brain-based tools, and powerful stories that inspire audiences to stop performing and start showing up fully.
"I've worked with Renea for 10 years. Her combination of dynamic presentation skills, brilliance, and character are truly unmatched... She earned impeccable praise from the workshop participants, and I can't wait to team up with her again in the future."
Tony R.
Leadership Strategist & Trainer
"Dr. Renea is an amazing listener and has guided me to learn how to make my own happiness and joy instead of turning away from it. She met me where I was at the start and guided my way of thinking...I'm now more positive and loving to myself."
Jennifer S.
Coaching Client
"Dr. Renea is a gifted, intuitive listener who is uniquely able to distill what she has heard into valuable, credible insight. If you are looking to be inspired and make a difference in your life, Dr. Renea Skelton is the perfect choice for you!"
Staci M.
Parker County Relations Officer