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Dr. Renea Skelton
1 day ago4 min read
Unlocking Communication: Neuroscience Hacks for Every Personality Type
Unlock better communication and relationships with True Colors + neuroscience hacks. Transform how you connect and thrive with others!
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Dr. Renea Skelton
Dec 204 min read
Word of the Year: ME
Start 2025 by choosing YOU. Learn how to stop pouring from an empty cup and reconnect with yourself in 2025 because you deserve it.
219 views0 comments
Dr. Renea Skelton
Dec 173 min read
Helping Kids Cope with Grief During the Holidays
The holidays can be tough for kids experiencing grief. Create a safe space for their emotions - grief and joy can coexist.
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Dr. Renea Skelton
Dec 163 min read
Taming Holiday Toddler Tantrums
Handle toddler tantrums with calm breathing, empathy, and simple language. Build their resilience and turn meltdowns into growth moments.
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Dr. Renea Skelton
Dec 162 min read
Supporting Our Kids Through Tough Moments: How to Handle Bullying
Help your child navigate tough moments like bullying with empathy, assertive boundaries, and calm responses. Build resilience together.
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Dr. Renea Skelton
Dec 162 min read
Simple Ways to Handle Meltdowns
Meltdowns? Try redirection: playful races, silly dances, giving tasks, or offering choices. Calm moments can save your day (and sanity)!
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Dr. Renea Skelton
Dec 152 min read
The 1-Minute Trick to Reduce Power Struggles (and Stay Calm While You Do It)
End power struggles fast: offer choices, not commands. Empower your child, stay calm, and create a peaceful home with this 1-minute tip.
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Dr. Renea Skelton
Dec 152 min read
The 1-Minute Hack to Boost Your Child's Confidence (and Yours Too!)
We all want our kids to feel confident, don’t we? But building their self-esteem doesn’t always require grand gestures or lengthy talks....
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Dr. Renea Skelton
Dec 133 min read
The Self-Talk Hack That Changes Everything
Struggling with self-criticism? Try this simple self-talk hack: switch "I" to "You." It’s a game-changer for your mindset!
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Dr. Renea Skelton
Dec 103 min read
The Parenting Hack for Managing Negative Emotions
Learn a simple hack to manage negative emotions and bring calm to your home. A must-try for building emotional intelligence in kids!
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